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Gymnordic

Magnesium L-Threonate

249,00 kr 199,00 kr Sale Sold out

Magnesium L-threonate is a groundbreaking dietary supplement designed to effectively improve magnesium levels in the brain. This specific form of magnesium is known for its unique ability to cross the blood-brain barrier, making it particularly effective compared to other magnesium supplements when it comes to supporting neurological health.

Benefits of Magnesium L-Threonate:

  1. Improved Cognitive Function: Magnesium L-threonate has been shown to improve memory, learning ability, and overall cognitive function. Research suggests that this supplement may be particularly beneficial for older adults by helping to combat age-related cognitive decline.

  2. Improved Sleep Quality: This supplement may also play a role in improving sleep quality. Magnesium is known for its ability to promote relaxation, and with L-threonate's high bioavailability, it can help regulate sleep cycles and improve sleep quality.

  3. Neurological Health: By increasing magnesium levels in the brain, Magnesium L-threonate supports nerve function and may help reduce the symptoms of neuropsychiatric disorders, including depression and anxiety.

How Does It Work?

Magnesium L-threonate is developed through advanced scientific research to specifically target brain magnesium levels. By increasing magnesium levels in the brain, it helps activate synapses, which are critical for learning, memory, and other cognitive functions.

Who Can Benefit From It?

This supplement may be particularly helpful for individuals experiencing cognitive decline, having difficulty maintaining concentration, or those simply looking to optimize their mental performance and neurological health. It is also suitable for those seeking natural methods to improve sleep quality and overall well-being.

Magnesium L-threonate is a safe and effective way to boost your brain function and improve your quality of life. With its clinically supported effectiveness, this supplement is a valuable addition to your daily health regimen.

Ingredients
Magnesium l-threonate 1000-2000mg per serving (2-4 capsules)
How to use it

Suggested use:take 1 serving 2 times daily (morning and evening).

What we think about it

Magnesium L-threonate is an exceptional supplement that is hard to find!

Magnesium L-threonate is recommended by Andrew Huberman for its ability to improve magnesium levels in the brain and promote cognitive function. This supplement not only supports mental clarity and learning, but it also helps improve muscle function and reduce fatigue, which is essential for both daily activities and physical exercise. Huberman also points out that Magnesium L-threonate improves sleep quality and helps maintain good electrolyte balance, making it an ideal supplement for optimal physical and mental health.

What's not to like?

Why is it especially good for those who exercise?

Magnesium L-threonate is particularly beneficial in connection with training for several reasons, making it an ideal supplement for those who are active and want to optimize their physical performance as well as faster recovery:

  1. Improves Muscle Function:Magnesium plays a critical role in muscle contraction and relaxation. By improving magnesium levels in the body, Magnesium L-threonate can help reduce muscle cramps and stiffness, which often occur during and after intense physical activity. This can improve overall muscle function and performance.
  2. Reduces Fatigue:Magnesium is essential for energy production at the cellular level. Magnesium L-threonate can improve energy metabolism, resulting in more endurance and less fatigue during exercise. This can be especially helpful during long or very demanding workouts.
  3. Supports the Nervous System:During physical activity, efficient nerve transmission is essential for coordination and precision. Magnesium L-threonate's ability to increase magnesium concentration in the brain and other parts of the nervous system can improve nerve function, which in turn can optimize motor control and performance.
  4. Improves Sleep Quality:Good sleep is essential for recovery and performance. Magnesium L-threonate helps improve sleep quality by regulating neurotransmitters involved in promoting sleep. Better sleep quality ensures that the body can repair and rebuild muscle and other tissues, which is crucial after exercise.
  5. Contributes to Electrolyte Balance:During exercise, the body loses electrolytes through sweat, including magnesium. Maintaining proper electrolyte balance is important for many bodily functions, including fluid balance and heart function. By supplementing with Magnesium L-threonate, athletes can help maintain necessary electrolyte balance, which is vital during and after physical activity.

Overall, Magnesium L-threonate offers a number of benefits that both support physical training and contribute to faster recovery, making it a valuable supplement for athletes and exercisers at all levels.

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